Debra Geymayr, E-RYT, HBCE, CD(DONA), CLD, CPD, OSD, CHBE, IMP, PES
Directress, Certified Yoga Teacher with the National Yoga Alliance
Certified Childbirth Educator, HypnoBirthing® Practitioner-Instructor, Happiest Baby on the Block Educator, Labor & Postpartum Doula with DONA & CAPPA, Operations Special Delivery (Volunteer Military Doula), Infant Massage Practitioner & Placental Encapsulation Specialist


"When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world."
B.K.S. Iyengar


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Prenatal Plus - Yoga, Inc.
401 Miracle Mile,
4th Floor
Coral Gables, FL 33134

Debra Geymayr
305-279-1322/phone
305-498-6722/cell
305-446-2683/fax
e-mail:
debra@prenatalplusyoga.com






Class Information & Pricing

Bringing women and couples together to enjoy this profound time of life, Pregnancy, Birth & Beyond.

Together with yoga, education, connection and a true belief in the ability to birth easily and more comfortably, Debra will help guide you to a healthy, deeper understanding and more mindful approach to birthing. Prenatal Plus - Yoga is a Specialty Center, where families are embraced from the beginning of pregnancy, throughout these amazing nine months of physical, emotional and spiritual changes and continuing with postpartum love & support. Offering prenatal & postnatal w/baby yoga classes, couples workshops, childbirth education courses, prenatal/labor/birth and postpartum doula care, as well as the benefit of sharing with other Moms & Dads-to-be, making friends that can last a lifetime.


Class Listing:

Prenatal Yoga
Postnatal /with Baby (Ages 6 weeks - crawling)
Postnatal Yoga for Working Moms (Dads & Siblings Welcome)  3rd Sat. of the Month
Adult/Teen Vinyasa Yoga
YogaMusic for Tots (Ages 1-3)
Children's Yoga (Age 5 & up)


PRIVATE INSTRUCTION FOR YOGA, BODY SCULPTING, PRENATAL, RELAXATION & MEDITATION AVAILABLE


Workshops:

Prenatal Yoga w/Partner
Infant Massage
Breast-Feeding Your Baby
Newborn Baby Care
NEW!!!  Happiest Baby on the Block - The Calming 4th Trimester

PREGNANCY & POSTPARTUM MASSAGE AVAILABLE WITH RESERVATION - at studio location or the comfort of your home.

"MOTHER BLESSING" BABY SHOWER PARTY YOGA WITH DEBRA:
OPTION #1:  45 min. session - HAVE YOUR FRIENDS AND FAMILY ENJOY & CONNECT WITH A SPECIAL SACRED CIRCLE MOTHER BLESSING FOR THE SHOWER "MOM-TO-BE," RELAX AND ENJOY!!! Just a bit of tension release as we connect together.  This is done standing, no mats, Everyone from Grandma to kids can join in!!
OPTION #2: 45 min. session - TEA PARTY WITH CHAIR MASSAGES, SACRED CIRCLE special song BLESSING FOR MOTHER-TO-BE, FRIENDS AND FAMILY.

PRENATAL & POSTNATAL RESOURCES FOR: HOLISTIC ACUPUNCTURE (specialized in natural induction), CHIROPRACTIC Holistic CARE, MASSAGE for Prenatal and special packages for cranio-sacral post birth for baby), LACTATION ASSISTANCE AND SUPPORT, MIDWIVES, BIRTH CENTERS AND MORE. LOOKING FOR AN OB/GYN WHO IS VBAC FRIENDLY, NATURAL BREECH BIRTHING, NATURAL TWIN BIRTHS...SEE LINKS/RESOURCE PAGE OR CALL DEBRA @ 305-498-6722.

What to Wear?

Comfortable stretch clothing. Please allow 1-hour after eating prior to taking a class, if possible.
Yoga is done without shoes or socks.

Rates:

Single - Trial Guest Class - $16.00
4 Class Card: $55.00       (valid for one month)
8 Class Card: $100.00     (valid for two months)
15 Class Card: $165.00   (valid for three months)
20 Class Card: $200.00   (valid for four months)
Postnatal/Family Yoga Saturday  (one-hour) $10.00

Prenatal Yoga - Partner Workshops: $95.00 - One Day (4) hours of childbirth preparation
Labor Doula service: $750.00 (Debra will work with each client individually on a sliding scale when necessary and pro bono for qualifying clients)
Postpartum Doula Care: See "Postpartum Doula Care" Special packages to suit your personal needs
Post Surgical (cosmetic) Home Assistance:  Starting @ $20.00 p.hr. day / $30.00 p.hr. night
HypnoBirthing® Complete Childbirth Education Course $300.00 group, $400.00 -
(5) sessions
Infant Massage: $35.00 (prenatal or postnatal w/baby welcome)
Breast Feeding your Baby: $50.00 (prenatal or postnatal w/baby welcome)
Newborn Baby Care: $50.00 (prenatal or postnatal w/baby welcome)
Happiest Baby on the Block: $85.00 (prenatal or postnatal w/baby welcome)
Mother Blessing Baby Shower Session with Debra: $75.00 includes either choice - 45 minute session of song and blessings or tea party and chair massages focusing on the Goddess Mama to be.
Placental Encapsulation: Base Price $200.00 - See Placental Encapsulation "page" for logistical details.


Registration:

Pre-registration is required for all classes. Please call if under 16 weeks pregnant.
Please arrive ten minutes prior to attending your first class to pre-register with Debra.


Contact Information:

Prenatal Plus - Yoga, Inc.®
401 Miracle Mile, 4th Floor
Coral Gables, FL 33134
Telephone: 305-279-1322
Pager: 305-498-6722
Fax: 305- 446-2683
E-mail: Debra Geymayr
Video Orders: 800-644-YOGA(9642)