Class Information & Pricing

Bringing women and couples together to enjoy this profound time of life, Pregnancy, Birth & Beyond.

Together with yoga, education, connection and a true belief in the ability to birth easily and more comfortably, Debra will help guide you to a healthy, deeper understanding and more mindful approach to birthing. Prenatal Plus - Yoga is a Specialty Center, where families are embraced from the beginning of pregnancy, throughout these amazing nine months of physical, emotional and spiritual changes and continuing with postpartum love & support. Offering prenatal & postnatal w/baby yoga classes, couples workshops, childbirth education courses, prenatal/labor/birth and postpartum doula care, as well as the benefit of sharing with other Moms & Dads-to-be, making friends that can last a lifetime.

Class Listing:

Prenatal Yoga

Postnatal /with Baby (Ages 6 weeks - crawling)

Postnatal Yoga for Working Moms (Dads & Siblings Welcome) 3rd Sat. of the Month

Adult/Teen Vinyasa Yoga

YogaMusic for Tots (Ages 1-3)

Children's Yoga (Age 5 & up)

PRIVATE INSTRUCTION FOR YOGA, BODY SCULPTING, PRENATAL, RELAXATION & MEDITATION AVAILABLE

Workshops:

Prenatal Yoga w/Partner

Infant Massage

Breast-Feeding Your Baby

Newborn Baby Care

NEW!!! Happiest Baby on the Block - The Calming 4th Trimester

PREGNANCY & POSTPARTUM MASSAGE AVAILABLE WITH RESERVATION - at studio location or the comfort of your home.

"MOTHER BLESSING" BABY SHOWER PARTY YOGA WITH DEBRA:
OPTION #1: 45 min. session - HAVE YOUR FRIENDS AND FAMILY ENJOY & CONNECT WITH A SPECIAL SACRED CIRCLE MOTHER BLESSING FOR THE SHOWER "MOM-TO-BE," RELAX AND ENJOY!!! Just a bit of tension release as we connect together. This is done standing, no mats, Everyone from Grandma to kids can join in!!
OPTION #2: 45 min. session - TEA PARTY WITH CHAIR MASSAGES, SACRED CIRCLE special song BLESSING FOR MOTHER-TO-BE, FRIENDS AND FAMILY.

PRENATAL & POSTNATAL RESOURCES FOR: HOLISTIC ACUPUNCTURE (specialized in natural induction), CHIROPRACTIC Holistic CARE, MASSAGE for Prenatal and special packages for cranio-sacral post birth for baby), LACTATION ASSISTANCE AND SUPPORT, MIDWIVES, BIRTH CENTERS AND MORE. LOOKING FOR AN OB/GYN WHO IS VBAC FRIENDLY, NATURAL BREECH BIRTHING, NATURAL TWIN BIRTHS...SEE LINKS/RESOURCE PAGE OR CALL DEBRA @ 305-498-6722.

What to Wear?

Comfortable stretch clothing. Please allow 1-hour after eating prior to taking a class, if possible.
Yoga is done without shoes or socks.

Rates:

Single - Trial Guest Class - $16.00

4 Class Card: $55.00 (valid for one month)

8 Class Card: $100.00 (valid for two months)

15 Class Card: $165.00 (valid for three months)

20 Class Card: $200.00 (valid for four months)

Postnatal/Family Yoga Saturday (one-hour) $10.00

Prenatal Yoga - Partner Workshops: $95.00 - One Day (4) hours of childbirth preparation

Labor Doula service: $750.00 (Debra will work with each client individually on a sliding scale when necessary and pro bono for qualifying clients)

Postpartum Doula Care: See "Postpartum Doula Care" Special packages to suit your personal needs

Post Surgical (cosmetic) Home Assistance: Starting @ $20.00 p.hr. day / $30.00 p.hr. night

HypnoBirthing® Complete Childbirth Education Course $300.00 group, $400.00 -
(5) sessions

Infant Massage: $35.00 (prenatal or postnatal w/baby welcome)

Breast Feeding your Baby: $50.00 (prenatal or postnatal w/baby welcome)

Newborn Baby Care: $50.00 (prenatal or postnatal w/baby welcome)

Happiest Baby on the Block: $85.00 (prenatal or postnatal w/baby welcome)

Mother Blessing Baby Shower Session with Debra: $75.00 includes either choice - 45 minute session of song and blessings or tea party and chair massages focusing on the Goddess Mama to be.

Placental Encapsulation: Base Price $200.00 - See Placental Encapsulation "page" for logistical details.

Registration:

Pre-registration is required for all classes. Please call if under 16 weeks pregnant.
Please arrive ten minutes prior to attending your first class to pre-register with Debra.

Contact Information:

Prenatal Plus - Yoga, Inc.®

401 Miracle Mile, 4th Floor
Coral Gables, FL 33134

Telephone: 305-279-1322

Pager: 305-498-6722

Fax: 305- 446-2683

E-mail: Debra Geymayr

Video Orders: 800-644-YOGA(9642)