Class Schedule
Monday
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| 12:00 Noon |
Prenatal Yoga **(postponed until
further notice) |
| 4:30
pm |
Prenatal Yoga |
| 6:45 pm | Prenatal
Yoga |
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| 6:45 pm | Prenatal Yoga |
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|
|
| 12:00
Noon |
Prenatal Yoga |
| 7:00
- 9:30 pm |
"HypnoBirthing" Childbirth Education (click "Upcoming Classes" from home page for dates) |
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| 12:00 Noon | Postnatal w/baby Yoga (6 wks-crawling) |
| 6:45 pm | Prenatal Yoga |
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| 9:00 am | Prenatal Yoga |
| 10:30 am | Prenatal Yoga |
| 12:30 pm |
Postnatal/Family Yoga - First & Third Saturday of the
Month (great for working moms, dads and siblings welcome) 1-hour-$10.00 per class/per family |
| Afternoon Workshops for Couples/"Upcoming Classes" |
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| 11:00 - 3:00 pm | Prenatal Yoga with Partner
(Childbirth Preparation) Afternoon Workshops Meeting other couples, including partner poses, learning massage & acupressure techniques to assist during labor, safety infant CPR and more!! (offered monthly - See "Couple's Workshops" for more information) |
SPECIAL CLASSES AND WORKSHOPS Check Upcoming Classes for Dates/Times ------------- Check Class Information & Pricing |
|
*HypnoBirthing® Complete Childbirth Education Course (4-5) sessions (private instruction available for time restraints) |
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| prenatals
or postpartum welcome for Newborn, Happiest Baby, Baby Massage & Breast Feeding |
*
Newborn
Baby Care "What do we do Now?" * Happiest Baby on the Block (the 4th Trimester) * Baby Massage - Attachment, Bonding and Communication * Breast-Feeding Your Baby - Learn the benefits and importance of breast feeding |
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ALL CLASSES AND WORKSHOPS ARE HELD AT STUDIO LOCATION private sessions/instruction available at your home upon request |
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