Class Schedule

Please arrive to class 10 mins. early to "register"
If under 16 weeks pregnant, please give Debra a call.
ALL CLASSES AND WORKSHOPS AT 401 MIRACLE MILE, CORAL GABLES
LOCATION UNLESS OTHERWISE DOCUMENTED

Monday

10:00 am

Prenatal Yoga

6:45 pm

Prenatal Yoga - (Miami Beach New JCC (pre-registration req.)

Tuesday

9:30 - 10:15am NEW!

10:30 - 11:15am

Music Together - (newborn - 5 yrs.) - Registration open for June Series

12:00 Noon

12:00 Noon - NEW!

Meet the Babies!! Postnatal w/baby Yoga, Fitness & Fun (6 wks-crawling)-Miami Beach New JCC (pre-registration req.)

Breast Feeding Support Group (free) - share information, stories and answer common questions about breast feeding issues - (newborn - 3 months) tea and cookies served - Coral Gables - call to reserve your spot!

6:45 pm

Prenatal Yoga

Wednesday

6:30 - 9:00 pm

"HypnoBirthing" Childbirth Education- Coral Gables Studio Location

(click "Upcoming Classes" from home page for dates)

Thursday

10:00 am

Prenatal Yoga

12:00 Noon

Meet the Babies!! Postnatal w/baby Yoga, Fitness & Fun (6 wks-crawling)

6:45 pm

Prenatal Yoga

Friday

9:30 - 10:15am NEW!

10:30 - 11:15am

Music Together - (newborn - 5 yrs.) - Registration open for June Series

6:30 - 9:00 pm

"HypnoBirthing" Childbirth Education- Coral Gables Studio Location

(click "Upcoming Classes" from home page for dates)

Saturday

9:00 am

Prenatal Yoga (postponed until further notice)

10:30 am

Prenatal Yoga

12:30 pm

Afternoon Parenting Classes/"Couples Workshops"

TBA

SPECIAL Family YOGA CLASS (OPEN TO BABIES 6 WKS. - 11 MONTHS) Dads & siblings welcome!

Pre-registration req.

Sunday

11:00 - 3:00 pm

Prenatal with Partner (Condensed Childbirth Education) (Sunday in Coral Gables)

Afternoon Workshops
Meeting other couples, including partner stretching and poses,
learning massage & acupressure techniques to
assist during labor, safety infant CPR and more!!
(offered monthly - See "Couple's Workshops" for more information)

PARENTING CLASSES

Check Upcoming Classes for Dates/Times
Check Class Information & Pricing

*HypnoBirthing® Complete Childbirth
Education Course
(4-5) sessions (private instruction available for time restraints)

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prenatals or
postpartum welcome for
Newborn, Happiest Baby, Baby Massage & Breast Feeding

* Newborn Baby Care "What do we do Now?"
* Happiest Baby on the Block (the 4th Trimester)
* Infant/Baby Massage - Attachment, Bonding and Communication
* Breast-Feeding Your Baby - Learn the benefits and
importance of breast feeding

ALL CLASSES AND WORKSHOPS ARE HELD AT CORAL GABLES STUDIO LOCATION UNLESS STATED OTHERWISE

private sessions/instruction available at your home upon request

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Debra is a Certified Prenatal-Postnatal Yoga Teacher,
teaching Childbirth Education classes, HypnoBrithing classes,
providing Labor and Postpartum Doula services in Miami, Miami Beach,
South Miami, Coconut Grove, Coral Gables, Miami Dade and South Broward County

Prenatal Plus - Yoga® is a Registered School with the Yoga Alliance®
for Prenatal Yoga Teacher (RPYT) Certification Training RPYS/RCYS